Modern truths have the best effect on human health.A non-healthy lifestyle, serious working conditions lead to a number of human health riots.Osteocondrosis of cervical spine - white collar disease, ranks 5th in the world in the number of diseases.
What is cervical osteocondrosis and why is it dangerous?
Under the osteocondrosis of the cervical spine, the intervertebral disks (from 7 to 7 areas) need to understand the identified distinguished damage.As a result of this disease, the deformation occurs, as well as the depletion of subsequent damage to vertebral bodies.The progress of spinal disease can be several stages, so it is important to recognize the disease in the initial stages.
Strengthening the nervous roots of spine and blood vessels can cause a violation of blood supply to the brain.A state of neglect can even cause a stroke.At the same time, the heart and blood vessels suffer from and can fight under pressure for years and the waist will be guilty of osteochondrosis.
Reasons for the development of the disease
There are many factors that cause the osteocondrosis of cervical spine:
- Seated lifestyle;
- Weight excess weight;
- Spinal injuries;
- the deformation of the posture, permanent tension of the back and neck;
- improper nutrition;
- physical activity;
- stresses and nerve disorders;
- hereditary;
- infectious diseases;
- Individual features of body structure;
- Change in the blood turnover of cervical spine.
Symptoms and symptoms of osteocondrosis
The threat of cervical osteochboard is associated with the lack of symptoms at the initial stage.When the patient seems, the patient often uses the analgesics that is very wrong, because the development process of osteoconondrosis of the cervical waist is launched and the proper diagnosis is delayed for successful treatment.
First, you need to pay attention to the main signs of the manifestation of cervical spine osteocondrosis:
- Dizziness.You need to understand that this symptom can indicate the presence of other diseases.The dizziness with the osteocondrosis of cervical spine is a systematic character, that is, the patient feels the permanent movement of the surrounding facilities.
- Headache.There is a true character with pulsation, or may be permanent or paroxismal.
- Localization of pain.Often in patients with cervical osteochondrosis, the neck in the neck, shoulders in their neck, shoulders in their necks and limbs.
- Blood pressure.Other symptoms are combined with (headaches, tensions and hands, stress and stretching positions).
- The noise in the ears and vision.
- The weakness of the body and fast fatigue.
- During the sleep and the severance of pain, the limbs, their numbness.
Diagnosis of the disease
With the existence of the above symptoms of cervical osteocondrosis, the poverty is strictly prohibited.Only a doctor may assess the situation, can direct the patient and can choose a course of treatment.Recommended to determine the disease:
- Spine X -Ray (cervical department);
- ECG;
- MRI (cervical section) of the spine;
- Reoenseefalograph.
Calculated Tomography
One of the precise methods for the diagnosis of osteocondrosis of cervical spine CT (calculated tomography).The procedure is implemented for the intended purpose, there are no reverse indicators (only weight limit - 160 kilograms).CT clearly shows the condition of the spine, intervertebral disks, clearly identifies fractures, tumors, corners and other inflammatory processes.The method is completely safe.
Minister
Magnetic Resonance Image recognizes the spine cervical osteochondrosis in a very early stage.Images clearly indicate the locations of nervous roots, integrity and violation, predators and other pathologies.MRI's counter-contrasting may be a pacemaker.In the 1st trimester of pregnancy is undesirable.You can assign a doctor's treatment through the picture.
Radiography
The cervical spine is conducted in two forecasts and shows, shows, osteoporosis, osteoporosis and bone tissue, and other pathologies of banks, dystrophic states and spine.
Contraindications: Pregnancy, body weight is more than 180 kg, mental disorders.
Stages of development of osteocondrosis
There are 4 main stages of the development of cervical spine osteocondrosis:
- Stage 1 - Pain, while turning his neck, mobility, headache, decreased sleep disorders;
- 2 Stages - Increasing intervertebral disk capsule, nervous ends and violations of blood vessels;
- 3 stages - the formation of protrusions, hernias, vertebrate deformities, dizziness, pain, coordination of movement, resulting in brain supply;
- Stage 4 - permanent pain, neurological complications, loss of consciousness, visual impairment and even paralyzed.
Possible complications and results
If cervical osteochondrosis is not treated, it can lead to a very serious disorder of both the spine and the whole organism:
- the work of heart and blood vessels;
- vision and hearing;
- Brain blood supply;
- vestibular apparatus;
- increased pressure;
- the formation of spine's tears.
Cervical osteocondrosis treatment
Prior to determining drug treatment for osteocondrosis of cervical spine, the doctor will take full examination to reveal the phase of the disease.Then you are elected a comprehensive treatment for each individual case.
The following medications are mainly appointed:
- Medical drugs that relieve muscle cramps;
- painkillers;
- antiinflamational;
- Group B complex of vitamins;
- Recovery stimulants.
Injections can be set with advanced osteocondrosis of cervical spine.Often applied for complex treatment and physiotherapy (electrophorez, ultrasound, laser therapy, magnetic therapy).
First aid for acute pain
The first task is to eliminate the pain and cramps of the muscles.To appeal to a doctor, you need to accept the painkillers and anti -inflamic medications and go to bed.After 4-5 days, the pain can set physiotherapy as it decreases.As a rule, conservative treatment is assigned.
Drug treatment
The basis of the treatment of osteocondrosis is the use of drugs:
- analgesics;
- antispazmodics;
- Anti-inflammatory drugs;
- vasodilators;
- Chondroprotants.
Non-anti -inflamator medications
NSAIDs are designed to eliminate pain and inflammation.The cervical osteocondrosis is used in complex treatment.
Musorakants
There is a wide list of muscle renasies designated for cervical osteochondrosis treatment.They only need to use them in a state of severe pain because they do not relieve inflammation.
Analgesics
Treatment of painkillers can be in tablets and needles.Anesthetic ointments and gels are also determined.
Vitamin
In the treatment of spine and cervic osteocondrosis, the drug list B vitamins B, A, E and D. Vitamin B should affect the nervous system of the Bed.Vitamin D helps to swallow calcium;Vitamins A and E are responsible for the condition of cartilage.
Physiotherapy and training therapy
Easy short-term training should be agreed with the doctor who participated in the phase of the patient's personal characteristics, the phase of osteocondrosis of the cervical waist and the presence of other deviations in the body.The exercises last 15-20 minutes every day.The exercises are better to choose from the complex, both at home and you can carry out.
Therapeutic gymnastics can quickly and effectively give positive results in the disease.The main thing is that the patient does not experience pain and anxiety in any action.
Basic trainings for therapeutic exercises:
- In sitting with a flat back, turn your head to the left and right, then turn up and down;
- Tilt your head smoothly while keeping your hand on top of your head;
- Stretches to the stomach to turn the head to the left and right to touch the ear to the ground;
- Hold a vertical position and hold a few seconds, raise your shoulders as many as possible.Repeat several times.
Balneotherapy
In the treatment of cervical osteochondrosis, a large impact provides balnieotherapy (mineral waters and mud).During rehabilitation, these procedures help active natural substances to influence the skin and influence the nervous ends.Procedures remove pain, improve blood circulation and make the positive effect of treatment for a long time.
Electrophorez
Electrophorezz belongs to combined physiotherapy methods.For severe pain, it is determined in the complex for basic treatment.Electrophorez has been set to 10 procedures using NovoCaine.
Acupuncture
Each human body has its own point in the skin of the body.By moving over these points, you can control the work of the entire organism.Akupuncture with cervical osteokondrosis stimulates blood supply to the brain, releases dizziness, pain and general malaise.This is an effective method of treatment that helps to restore health and strength.
Ultrasonic therapy
The ultrasonic human body has a positive impact on the application of medicines (phonophorez) and has a good effect on the background of the main treatment:
- eliminates swelling;
- Relaxes the spasm, massage muscles;
- Increases blood flow to places where it is directed.
Treatment with folk treatment
Different people's methods are used to eliminate the treatment, pain and inflammation in cervical osteochondrosis:
- compresses;
- garbage;
- Hirudotherapy (treatment with Leeches).
Therapy massage
The cervical spine expresses an important condition to massage for osteocondrosis.The patient can massage at home, but before, the doctor needs to consult the individual features of the phase of the spinal disease.But we do not recommend our patients self-benefit!
The patient draws a comfortable horizontal pose, and sometimes it is allowed to be in situations.We start massage from the healthy part of the back and gradually go to the wound, with a smooth relief movement.We pay a lot of attention to the collar zone and neck.Gradually, we turn on comfortable strokes, rubbing and walking.We use garbage agents to increase blood flow and remove pain.
Prevention of osteocondrosis development
Using preventive measures, you can prevent or reduce the factors that develop this disease.
The most important thing is the right and healthy lifestyle, ie small physical activity, balanced nutrition, gymnastics.The cervical spine helps prevent regular swimming and yoga osteocondrosis.Do not forget about a comfortable sleep with an orthopedic mattress and pillow.With a long time in a pose, you need to make a small warming.On every path possible to not work from nervous stress and extreme.Walk more in fresh air.
Diet and nutrition for osteocondrosis
It is very important to observe proper nutrition with osteochondrosis of cervical spine, the necessary microelements of cartilage tissue.Such substances include a gelatin (natural chondroprotter).A student, flooded fish, cold and fruit jelly.You need to drink up to 2 liters.water in the day.The menu should be protein food.Exclude Soda, Coffee, Otrel, Grace, Alcohol, Brothes.